Session 1

This Session is FULL – Please check back for SESSION #2 this Spring! 

SESSION #1 – Tilling the Soil 

Sunday January 29th (9:15-4:30pm)

“The purpose of tiling is to mix organic matter into the soil, help control weeds, break up crusted soil and loosen up a small area for planting.”

Embarking on a spiritual journey and realizing our fullest potential involves creating the most fertile breeding ground possible. Using sacred texts such as the Yoga Sutras & Bhagavad Gita, we will take a deeper look into the quality of presence.  We will begin to essentially ‘weed out’ that which is impeding our progress along the path and  recognize things that create “obstacles”–while honoring both our challenges and our strengths.

Please join us as we enter the New Year with a child-like curiosity, practice and delve into the specific yogic concepts of the  *gunas and the kleshas. Using these concepts and more   we will create a space to plant the seeds for deeper living.

Tentative Schedule:

  • 9:15 am arrival – tea and greet
  • 9:30-10 introduction to yoga philosophy and topic
  • 10:30-12pm – asana practice
  • 12-1:30 lunch, sauna, optional body work
  • 1:30-4:30 deeper discussion of our topic for session #1  with individual workshoping
  • 4:30 end of session and beginning of new week inspired by our yoga!